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waking up to the white stripes
I can’t escape this feeling that if we can just hold on to what keeps us alive and real in the body and in connection with each other — we’re going to…
Nov 14
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Jay Vidyarthi
4
2
October 2025
when *not* to use AI
Thriving in the next few years is not just about learning to use AI, it’s also about learning when *not* to use it.
Oct 16
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Jay Vidyarthi
6
1
September 2025
mining our wounds for value
As I let go of load-bearing wounds, my work has been costing me more and more energy in a season of life when I have very little time for recovery.
Sep 11
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Jay Vidyarthi
8
2
July 2025
take the off-ramp early
A month and a half ago, I started to feel tired all the time. I was becoming irritable and avoidant. I could see burnout looming on the horizon. I had a…
Jul 8
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Jay Vidyarthi
9
June 2025
empower the generative generation
Everyone’s asking which industries are going to be hit hardest by AI. That’s the wrong question. Yes, there’s variation across industries—but the more…
Jun 13
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Jay Vidyarthi
3
1
May 2025
romance on kindle (mimi bouchard, bt#9)
Here is the ninth and final instalment in our ‘better tech’ interview series. I’m speaking with the wise, articulate and joyful Mimi Bouchard—creator of…
May 7
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Jay Vidyarthi
1
April 2025
intuition can be intelligent
When I was a kid, I followed my intuition. This is typical. Kids, babies especially, live in an almost-pure present moment awareness. They follow their…
Apr 8
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Jay Vidyarthi
7
1
1
ken burns' documentaries (miles bukiet, bt #8)
I had the pleasure of interviewing Miles Bukiet from the brilliant new Madrona Meditation app where he brings his expertise and experience in…
Apr 1
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Jay Vidyarthi
March 2025
how to hang with neurodivergent kids
Tips to help you find a way into the challenging and beautiful worlds of youth who differ from the norm.
Mar 24
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Jay Vidyarthi
11
2
3
the nature of technology
When we get overwhelmed, we often say we want to “get out in nature” or go on a “nature walk,” but we are just as natural as the birds and the trees. So…
Mar 20
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Jay Vidyarthi
2
10 cameras (har-prakash khalsa, bt#7)
It’s been a whirlwind of a week! Despite all the commotion, I managed to conduct a better tech interview with Har-Prakash Khalsa, a wise and deeply…
Mar 7
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Jay Vidyarthi
February 2025
extremely online (+ book launch 🚀)
I challenged myself to live and breathe the book’s message by engaging more deeply with social media than I have for a long time.
Feb 25
•
Jay Vidyarthi
12
3
1
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